Glute / Hip Fix - Level 1
The Glute/Hip Fix program is for those wanting to reduce pain and gain stability to get back to the activates and fitness they love to do.
Key features of this program are;
• Reduce your acute and chronic pain
• Learn how to activate your muscles
• Stabilize muscles and improve strength endurance
• Improve your overall health and lifestyle
The time is now to reduce pain, gain stability and start living the lifestyle you want.